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Yoga &
MEDITATION
Find Out What Is Possible
YOGA COACH I NUTRITION CONSULTANT I PRANIC HEALER
Body & Mind Balance
YOGA COACH
NUTRITION CONSULTANT
PRANIC HEALER
About Me
An advertising producer turned yoga teacher, Akriti Sahni is currently based in Kolkata. Life shifted her focus from passion to purpose and she considers herself fortunate enough to have recognised her calling early on. Its been 5 years of practising, teaching, sharing this ancient gift of yoga with people all over India and abroad. Her goal is to empower her students to make an enquiry into their true self. Her teachings are based on traditional methods of Hatha yoga and Ayurvedic lifestyle.
Credentials
- 200 hours Teacher Training Certification
[Sivananda International Yoga Vedanta Institute, Uttarakhand]
- 100 hours Pre and Post Natal Teacher Training Certification
(Yoga Vidya Gurukul, Maharashtra) - Ayurveda Therapist Certification
(Ayuskama Ayurveda Institute, Himachal Pradesh) - Pranic Healer Certification
( World Pranic Healing Foundation)
My Offerings
Yoga & Pranayama
Experience Classical Hatha Style Yoga evolved with alignment principles. A rich and varied practise with special emphasis on breathing techniques with yoga asanas and flow sequences. Open to all levels.
Corporate Yoga
We provided services to various corporate companies in fields of Workplace Wellness, Office Ergonomics, Desk Yoga, Chair Yoga, Hatha Yoga, Meditation & Stress Management, Ayurveda Diet Management, Weight Management. Our network is spread across various cities in India like Goa, Delhi, Hyderabad, Lucknow.
Pre & Post natal
Pregnancy can be an emotionally and physically challenging experience and yoga practice has shown a lot of benefits for pregnant women. Yoga helps strengthen various systems in the body. During pregnancy every organ and system has to work hard to nurture the baby and also to keep the mother strong and fit. Yoga also affects the mind positively, so pregnant woman can easily handle stress, anxiety and any other negative emotions.
Pranic Healing
Attract a life of Good Health, Happiness, Prosperity and Spirituality! Pranic Healing is a revolutionary no-touch, no-drug tested energy-based treatment that uses Prana, Chi or Energy to improve a wide range of physical & psychological issues.
Corporate Clients
Testimonial
Akriti ' s Yoga classes have helped me a lot...I have been having regular Period now. My health got way better, and I don't have panic attacks anymore...Akriti has even kept note of every details....of my lifestyle...and gave a solution for it. She helped me out...when no medication was working properly.
It's been close to two months that I have joined the yoga sessions with akriti and the results have been very fruitful. She explains all the asanas in detail and also guides very well. I was in terrible pain on my upper back near neck area and with some of her suggestions in two months there is no pain. Thank you akriti for that and hope you will keep continuing with the morning sessions.
Read My Blogs
Contact Me
Reach Me through
- +91 97691 57239
- work.akriti@gmail.com